about us


Our Story.
 our Mission.

CrossFit Hard Knox provides a safe, positive environment for ALL athletes to strengthen one’s mind and body to reach their fullest potential in life.
Our coaching staff promises to communicate, motivate, challenge, inspire, and support each individual athlete on a daily basis. We will strive to offer exceptional training and continue to build upon our knowledge base and expertise to best provide our athletes daily support for a healthy lifestyle.
We will work hard to ensure our value system and integrity matches that of the one you hold for your own family. We believe in delivering customer service that is no less than excellent.
CrossFit Hard Knox will foster a diverse community that values friendship, family, fitness, & overall health.

“CrossFit Hard Knox is more than just a functional fitness facility—it’s a thriving community dedicated to fostering health and wellness throughout Hardin and Meade counties. We prioritize not only physical fitness but also holistic well-being by empowering our members to move effectively both inside and outside the gym, adopt nutritious eating habits, and cultivate lifestyles that promote happiness and vitality.

At CrossFit Hard Knox, we cherish the bonds of community, believing that strong relationships are foundational to personal growth and achievement. We welcome individuals of all ages, skill levels, and backgrounds, offering a supportive environment where everyone is encouraged to pursue their unique fitness aspirations. Whether you’re aiming for peak athletic performance, striving to shed significant weight, or simply committed to maintaining an active lifestyle well into your golden years, our dedicated trainers are here to coach, guide and support you every step of the way.

Join us at CrossFit Hard Knox, where fitness meets community, and together, let’s embark on a journey toward a healthier, happier, and more vibrant life.”

The staff


Katie Sharritt

Owner/ Head Coach
Certified CrossFit Trainer



Audrey Straney

CrossFit Level 2 Trainer/ Manager
Media/ Nutrition

Jessica Mooney

CrossFit Level 2 Trainer

Jen Hartley

CrossFit Level 1 Trainer

Jesse Rushing

CrossFit Level 1 Trainer

Ashley Blackburn

CrossFit Level 2 Trainer

Kelli Harr

CrossFit Level 2 Trainer 

Rose Carvelli

CrossFit Level 1 Trainer 

William Mooney

CrossFit Level 1 Trainer

Emma Harvang

CrossFit L1 Trainer 

3 classes on us!