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Strengthening One’s Mind & Body To Reach Your Fullest Potential in Life Through Fitness & Nutrition

Strengthening One’s Mind & Body To Reach Your Fullest Potential in Life Through Fitness & Nutrition

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WHO WE ARE

CrossFit Hard Knox is a functional fitness facility that focuses on creating an overall healthier community in Hardin & surrounding counties. We teach our members how to move well inside and outside of the gym, proper nutrition, and habits for a more healthy, happy lifestyle. All while building strong community relationships. We are a fitness facility for all ages, skill levels, and walks of life. Whether your goals are to obtain elite professional fitness, lose 100lbs, or stay active in your 80’s we can help you achieve them!

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PERFORMANCE NEWS

Athlete Guide to CFHK Reopening

Athlete guide to CFHK Re-opening Opening date – June 1, 2020 Classes will be capped at 15 athletes until further notice Class times WOD [...]

COVID-19 Plan

A trained mind is better than any script. We will never have all the answers or a plan for every contingency. But one thing [...]

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NOT SURE WHERE TO START?

Picking the right program can be overwhelming. Let us help you!