Earth Fed Muscle Products Sold at CFHK
Did you know that CFHK sold Earth Fed Muscle products?! Above are the top 5 reasons why Earth Fed muscle is the prime choice for [...]
2022 CrossFit Open
The Open is a three week international competition where anyone regardless of fitness level or ability can compete in the world's largest participatory sport event [...]
Etown Meal Prep Pick Up Location
We have partnered up with Etown Meal Prepping for Monday deliveries to the gym. Visit their website https://etownmealprepping.com/ Click Order Here Button> March Order Form Use [...]
The Open is Coming!
For those of you new to the Open or wanting more info on what the "Season" will look like: *Thursday March 11th - First workout [...]
COVID-19 Plan
A trained mind is better than any script. We will never have all the answers or a plan for every contingency. But one thing we [...]
March Athlete of the Month – Aileen Zayas
March Athlete of the Month - Aileen Zayas Date CrossFit started: 2011 CrossFit Centurion Fort Hood Job/Career: Stay at Home Mom Favorite Lift: Back Squats [...]
Ohio Valley Co-Ed Championship Info
POSTPONED UNTIL THE 2021 SEASON To volunteer visit Click Here To sign up to compete Click Here Visit our Facebook Page Click Here *More information will [...]