CSA Pick Up Location

CrossFit Hard Knox is a CSA pick up location for Barr Farms produce and meats. Barr Farms offers customizable CSAs exclusively tailored to your tastes! Deliveries are made between the months of May -October. You [...]

Fuel Meal Prep Pick up Location

CrossFit Hard Knox is a pick up location for Fuel Meal Prep! Fuel Meal Prep provides healthy pre-made meals to fuel your active lifestyle.  Save time, money, and energy! Let them do the meal planning [...]

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Achieve Your Fitness Goals

Flexible membership packages to suit all levels of athlete and achieve your fitness goals